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Best Psychologist in Kerala

Koott is Easy, Simple & Confidential

Our psychologists offer expert, affordable counseling to assess and develop your child's unique talents.

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Customized sessions with certified professionals for personalized online assessment and evaluation.

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"We see it all the time – friends, family, even ourselves – carrying burdens alone.  

We often suppress it and let it grow, asking for help is often challenging. But don't let it stop you. take help. we could help."
 

Dr. Shuhaima Hanna Katti, Best Malayali Health Psychologist

Shuhaima Katti, Health Psychologist
Calicut, Kerala

Removing the Stigma & Shame around Seeking Therapy in Kerala

In Kerala, there still exists a stigma surrounding mental health issues. Many perceive seeking therapy as a sign of weakness or vulnerability, but this belief is unfounded. In truth, reaching out for therapy demonstrates courage and determination. It signifies recognizing the need for expert guidance and actively striving for personal growth.

The reluctance to seek therapy often arises from a lack of understanding of its nature and benefits. Some associate therapy solely with severe mental illness or disability, wrongly assuming it's only for those facing significant mental health challenges. However, online therapy can offer valuable support to anyone navigating difficult times or confronting various life challenges in Kerala.

The Role of a Therapist and Psychologist in Kerala

In Kerala, therapists and psychologists play a crucial role in helping people improve their mental health and overall well-being. These professionals are trained and experienced in using effective methods to assist individuals in overcoming mental health challenges and regaining a sense of fulfilment in life
 

Whether it's dealing with anxiety, depression, relationship issues, or substance abuse, psychologists in Kerala provide support for a wide range of mental health issues.

Additionally, they also teach valuable skills and techniques to enhance communication and build resilience, empowering individuals to cope better with life's ups and downs.

Koott Best Online Malayali Therapist
Benefits of Getting Therapy in Kerala

​There are many useful benefits of getting therapy in Kerala that include
 

  • Therapy helps you feel mentally and physically better overall.

  • Therapists teach you how to communicate better, making it easier to talk with others.

  • Therapy can help improve your relationships with family and friends by helping you understand each other better.

  • You'll learn ways to handle different issues and tough situations better.

  • Therapy teaches you how to think about and solve problems in a smart way.

  • With therapy, you'll become better at making decisions that are right for you.

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Getting therapy from a certified psychologist helps you to develop a vision of life, helping you take back control of your thoughts and emotions.

Common Misunderstandings about Mental Health Therapy

Misconceptions about online therapy abound, and it's important to clear them up. Here are a few of the most prevalent:
 

  • Mental health therapy is only for those with severe mental health issues.

  • Certified therapists are always expensive.

  • Therapy is only for people who are weak or unintelligent.

  • Therapists will judge you.
     

However, these beliefs are simply not true. Therapy can benefit anyone facing difficulties, regardless of the severity of their issues. 
 

Seeking therapy doesn't imply weakness, and therapists are trained to offer support without judgment. It's important to be open and honest with your therapist to receive an accurate diagnosis and effective help.

Types of Counselling Available in Kerala

Koott provides various counseling options in Kerala to cater to diverse needs, including:
 

  • Depression and Anxiety Counseling

  • Individual Counseling

  • Marriage, Couples, and Relationship Counseling

  • Teens & Children Counseling


Each type of counseling targets specific mental health concerns and is designed to be effective in addressing them.

Book a Koott now Best Online Malayali Therapist
Cost of therapy in Kerala

Therapy costs can vary based on factors such as the therapist's expertise and the type of therapy required, usually falling between INR1200 to INR2500 per session.

Despite these differences, Koott remains a budget-friendly and efficient option compared to other mental health platforms. Additionally, Koott offers psychiatric assistance, and if needed, you can switch therapists to find the best fit for your needs.

Online vs. In-Person Sessions

Deciding between Online Therapy and In-Person Sessions in Kerala can be tricky due to various factors unique to the region. While both offer support for mental health concerns, there are different things to consider:
 

Online Sessions:
 

  1. Cost-Effectiveness: Online therapy can be more affordable as it cuts down on travel expenses and overhead costs.

  2. Accessibility: With online therapy, you can get support from anywhere with an internet connection, which is especially helpful for people in remote areas.

  3. Comfort and Privacy: Online sessions can be conducted from the comfort and privacy of your own home, making it easier to open up about personal issues.

  4. Ease of Communication: Talking to a therapist online might feel less intimidating, making it easier to express yourself without worrying about judgment.


Face-to-Face Sessions:

 

  1. Limited Accessibility: Getting to a therapist's office can be difficult, especially for those in remote areas or with limited transportation options.

  2. Stigma and Judgment: Some people might feel embarrassed or judged for seeking help for mental health issues, which can be a barrier to attending in-person sessions.

  3. Higher Costs: Traditional therapy sessions can be pricey due to office rent and travel expenses, adding to the financial burden.

  4. Geographical Limitations: Finding a therapist nearby who meets your needs can be tough, leading to longer wait times or having to settle for someone who might not be the best fit.
     

Ultimately, the choice between Online Therapy and In-Person Sessions depends on your personal preferences and circumstances. Both options have their pros and cons, so it's important to weigh them carefully before making a decision.

Conclusion

Opting for therapy in Kerala is a display of strength and resilience. It's not a sign of weakness but rather a brave choice towards self-betterment. Recognizing the need for help and addressing underlying issues is vital.

Koott has been providing accessible therapy services for years, connecting people with the best Psychologists in Kerala. Our dedication to mental health support emphasizes the significance of reaching out for assistance when necessary.

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