Common signs and symptoms.
Difficulty talking without arguing or feeling misunderstood.
Arguments that keep happening without resolution.
Feeling disconnected or lacking intimacy with your partner.
Struggling with betrayals or feeling unable to trust each other.
Major life changes causing strain on your relationship.
We have got the best Malayali therapists for Couples Counselling.
Koott is Easy, Simple & Confidential
Our psychologists offer expert counseling that is effective, budget-friendly, and tailored to your specific needs.
Today
In few days
After few sessions
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Feeling a bit blue due to an undiagnosed mental health concern.
Personalized sessions with certified Professionals to address your concerns and make gradual progress.
Make some big changes, and meet the improved, new you!
Thoughts After the First Session 😍
Frequently Asked Questions on Couple Counselling.
What is Couple Counselling?
Couples counseling, also known as couple therapy, is a type of psychotherapy aimed at providing essential support to couples in maintaining their relationship. Couple psychologists recognize and address real conflicts within relationships, offering effective counselling sessions to enhance mutual understanding and resolve marital issues. These sessions are beneficial for any relationship, regardless of its stage, and can tackle a wide range of issues including communication problems, feelings of disconnection, infidelity, health challenges, infertility, abuse, and behavioural disorders.
Who should consider Couple Counselling?
Couples counselling is beneficial for any couple experiencing challenges or seeking to strengthen their relationship. Couples who may benefit from counselling include:
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Newlyweds adjusting to married life.
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Couples struggling with communication or conflict resolution.
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Partners dealing with trust issues or recovering from infidelity.
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Couples navigating major life changes, such as parenthood or career shifts.
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Those experiencing intimacy or sexual difficulties.
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Individuals considering separation or divorce.
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Couples seeking to enhance their connection and relationship skills.
Ultimately, any couple seeking support, guidance, and tools to improve their relationship can benefit from couples counselling.
Why Working with a Couples Counselor Matters?
Working with a couples counsellor holds significance for several compelling reasons:
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Expert Guidance:
Couples counsellors are skilled professionals equipped with specialized knowledge in relationship dynamics. Their expertise offers invaluable insights and effective strategies for overcoming challenges. -
Neutral Mediation:
Counselling sessions provide a neutral ground for couples to address issues openly and constructively. Acting as mediators, counsellors ensure both partners feel heard and validated, fostering a conducive environment for resolution. -
Objective Insight:
Counsellors offer impartial perspectives on relationship issues, facilitating understanding and clarity. This impartial viewpoint encourages productive dialogue and enhances conflict resolution. -
Skill Enhancement:
Couples counselling cultivates essential communication and problem-solving skills. These newfound abilities empower couples to navigate difficulties more adeptly, fostering resilience and harmony in their relationship. -
Relationship Enrichment:
Ultimately, working with a couples counsellor fosters deeper intimacy, trust, and connection. By addressing underlying concerns and promoting healthy communication patterns, couples can nurture a more fulfilling and enduring partnership.
What are the different types of Couples Therapy?
At Koott, our counselors utilize various types of couples and marriage therapies, with some of the most prominent ones being:
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Psychodynamic Couple’s Therapy:
Psychodynamics stands out as one of the most effective therapies for couples. It delves deep into understanding each partner's psyche and provides tools and techniques to resolve conflicts positively. Through this therapy, couples gain insight into their behaviors and thought patterns, fostering healthier communication and relationship dynamics.
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Cognitive Behavioral Therapy (CBT):
Cognitive Behavioral Therapy is instrumental in improving behavioral patterns and interactions within a relationship. Our couple therapists focus on identifying and modifying automatic thoughts and assumptions that impact behavior, thoughts, and emotions. By addressing these cognitive distortions, couples can enhance their relationship dynamics and foster positive change.
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Emotionally Focused Therapy:
Emotionally Focused Therapy (EFT) is employed to facilitate significant changes in behavior patterns and stabilize these changes over the long term. This therapy aims to identify harmful relationship patterns that disrupt peace and weaken bonds between partners. Through EFT, couples learn techniques to restore attachment and strengthen interaction, ultimately fostering greater emotional connection and intimacy.
At Koott, our dedicated couples and marriage counselors integrate these therapeutic approaches with other evidence-based practices to address couples' conflicts and relationship issues effectively.
How to Initiate Couple Counselling?
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Start Discussing with Your Partner:
If you're facing relationship challenges and both partners are committed to restoring your relationship, it's time to consider couples counselling. This is an opportunity to delve into the root causes of conflicts and arguments that have arisen.
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Finding the Best Marriage Counselor:
In today's digital age, finding a marriage counsellor is easier than ever. Koott offers a platform where you can explore a list of qualified and experienced marriage counsellors who provide online therapy sessions. This ensures convenience and consistency in your therapeutic journey, leading to more effective outcomes.
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Starting with Couples Therapy:
Couples therapy may seem daunting, but it's a highly effective method for addressing common issues that destabilize relationships. It's essential to initiate the process and encourage your partner to join you on this journey. While individual counselling has its benefits, couples counselling is uniquely suited to address relationship dynamics and foster mutual understanding.
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Encouraging Your Partner to Participate:
If your partner is hesitant about therapy, it's crucial to communicate your concerns and express the benefits of couples counselling. Applying proven strategies and discussing the potential improvements in your relationship and mental health can encourage them to participate.
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Accessing Experienced Marriage Counselors with Koott:
Koott provides access to experienced marriage counsellors who specialize in navigating relationship challenges. These professionals have a proven track record of restoring relationships and preventing separations. With Koott, you can receive personalized therapy to address your specific needs and save your relationship from turmoil.
Here are some top online Malayali Couples Counsellors👇
Aswathi Usha Raman, Counseling Psychologist
Aswathi is a Counseling Psychologist and a Counselor with an M.Phil in Clinical
Psychology and an ongoing Ph.D. from the prestigious Christ University, Bengaluru, and 7+ years of experience in the field of Psychology
Shuhaima Hanna Katti, Health Psychologist
Shuhaima Hanna Katti is a Health Psychologist with a master's degree in Health Psychology with extensive training in Counselling Psychology from the University of Hyderabad. She has been working in different fields of mental health awareness sectors along with her studies for the past 3 years. She has gained field experience through her internships and workshops for therapy techniques. Her research area is the health and well-being of children and adolescents.
Related Conditions for Keralite's
Trauma
Family Counselling
Low Self-esteem
Personality Dissorders
Addictions
Psychosis
Anxiety
Postpartum Depression
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