Best Malayali Psychologist for Personality Disorder Management
Personality disorders are mental health conditions characterized by rigid, dysfunctional, and unconventional patterns ...read more
⚡ 1000+
People Treated
🤍 99%
Satisfaction
Get a free consultation from Clinical Psychologist
Common signs and symptoms for Personality Disorder.
Unhealthy Habits: Disrupting well-being.
Difficulty with relationships.
Difficulty managing emotions
Struggles defining one's identity
Unhealthy ways to handle stress
We have got the best Malayali therapists for Personality Disorder Management.
Koott is Easy, Simple & Confidential
Our psychologists offer expert counseling that is effective, budget-friendly, and tailored to your specific needs.
Today
In few days
After few sessions
✨
Feeling a bit blue due to an undiagnosed mental health concern.
Personalized sessions with certified Professionals to address your concerns and make gradual progress.
Make some big changes, and meet the improved, new you!
Thoughts After the First Session 😍
Frequently Asked Questions on Personality Disorder Treatment
-
How common is depression in Kerala?Depression is a prevalent mental health condition in Keralites. As per the recent study, about 35 per cent of the population were affected by depression and the 20-35 age group, were mainly found suffering from depression.
-
Can depression be treated?Yes, depression is treatable. Treatment options may include psychotherapy, medication, lifestyle changes, and support from healthcare professionals.
-
How do I know if I have depression?If you consistently experience symptoms such as sadness, lack of interest, changes in sleep or appetite, and difficulty functioning, it's important to consult with a healthcare professional for an accurate diagnosis.
-
Can depression affect physical health?Yes, depression can impact physical health, leading to issues such as sleep disturbances, changes in appetite, fatigue, and a weakened immune system.
-
Can lifestyle changes help manage depression?Yes, adopting a healthy lifestyle can complement traditional treatments. Regular exercise, balanced nutrition, sufficient sleep, and social support can positively impact mood.
-
Is medication always necessary for treating depression?Not necessarily. The treatment approach varies. Some individuals may benefit from medication, while others may find relief through psychotherapy, lifestyle changes, or a combination of interventions.
-
Can online therapy be effective for treating depression?Yes, online therapy can be an effective option, providing accessibility and convenience for individuals seeking mental health support. However, the severity of depression may influence the choice of intervention.
What is Personality Disorder?
Personality disorders are mental health conditions which is characterized by rigid, dysfunctional and unconventional patterns of thinking, feeling and behaving. They can significantly impact an individual's thought processes on their overall functioning and behavior, making it challenging for them to perceive and relate to others and situations.
What is Multiple Personality Disorder?
Dissociative Identity Disorder (DID)is previously known as Multiple Personality Disorder is a psychological condition where an individual exhibits two or more distinct identities or personality states. These identities may have their own memories, traits and behaviors. DID often develops as a response to severe trauma and is characterized by gaps in memory. Personality Disorder Management typically involves psychotherapy aimed at integration and trauma processing.
Can Personality Disorders Be Passed Down Genetically?
Personality is a blend of behavior thinking and feeling that starts developing early in life. Caregivers play a vital role in shaping personalities through daily interactions. Both genetic and environmental factors contribute to the development of personality disorders and related challenges.
Genetic Influence:
Certain traits like temperament issues can be inherited through genes.
Environmental Factors:
Interactions with friends, family, and peers also influence personality development.
Risk Factors:
Some factors increase the likelihood of developing personality disorders:
-
Family History: Having close relatives with personality disorders increases the risk.
-
Childhood Abuse: Individuals who have experienced abuse during childhood are more vulnerable.
-
Brain Chemistry: Changes in brain chemicals can contribute to the development of personality disorders.
-
Childhood Conduct Disorder: Being diagnosed with childhood conduct disorder raises the risk of developing a personality disorder later in life.
What are the Three Main Types of Personality Disorders?
Personality disorders are patterns of thinking and behaving that differ from cultural norms and cause distress or problems. They are typically divided into three clusters based on shared features and symptoms.
1. Cluster A:
-
Paranoid PD: Extreme distrust and suspicion of others, leading to interpersonal difficulties.
-
Schizoid PD: Lack of interest in social relationships and a preference for solitude.
-
Schizotypal PD: Eccentric behavior, odd beliefs, and discomfort in close relationships.
2. Cluster B:
-
Antisocial PD: Disregard for others' rights, lack of empathy, and impulsive behavior.
-
Borderline PD: Unstable emotions, self-image, and relationships, often accompanied by impulsivity and fear of abandonment.
-
Histrionic PD: Excessive emotionality, attention-seeking behavior, and a need for approval from others.
3. Cluster C:
-
Avoidant PD: Social inhibition, feelings of inadequacy, and avoidance of social interactions due to fear of rejection.
-
Dependent PD: Excessive reliance on others for decision-making and support, along with a fear of separation and difficulty asserting oneself.
-
Obsessive-Compulsive PD: Perfectionism, preoccupation with orderliness, and rigidity in beliefs and behaviors.
How many Personality Disorders Are There?
There are ten known personality disorders that affect a person's mental health and behavior. The personality disorder types are:
-
Paranoid Personality Disorder:
Characterized by distrust and suspicion towards others, leading to social withdrawal and feelings of rejection. Often confused with schizophrenia or psychosis, diagnosis requires evaluation based on DSM-5 criteria.
-
Schizoid Personality Disorder:
Individuals exhibit a preference for solitude and avoid social interactions, leading to a solitary lifestyle.
-
Schizotypal Personality Disorder:
Difficulty in forming close relationships due to odd beliefs and behaviors, leading to social isolation.
-
Antisocial Personality Disorder:
Behavior marked by aggression, impulsivity, and disregard for others' rights, impacting relationships and social interactions.
-
Borderline Personality Disorder:
Symptoms include mood instability, anxiety, and intense fear of abandonment, requiring psychotherapy and medication for treatment.
-
Histrionic Personality Disorder:
Characterized by a constant need for attention, often displaying dramatic and emotional behaviors to gain recognition.
-
Narcissistic Personality Disorder:
Individuals exhibit a grandiose sense of self-importance and a need for admiration, often coupled with low self-esteem and aggressive behavior.-
Craves attention from others.
-
Feels superior to others.
-
May get upset if achievements aren't recognized.
-
-
Dependent Personality Disorder:
Marked by an excessive need for support and reassurance from others, leading to difficulty in decision-making and independence.
-
Avoidant Personality Disorder:
Individuals fear negative evaluation and rejection from others, resulting in avoidance of social situations and relationships.
-
Obsessive-Compulsive Personality Disorder:
Characterized by a preoccupation with perfectionism and control, leading to anxiety when plans are disrupted. Differs from OCD and requires thorough psychological assessment for diagnosis and treatment planning.
How do Mood and Personality Disorders Differ?
People with mood disorders go through highs and lows in their emotions, affecting how they act. On the other hand, people with personality disorders show unusual behavior because of their feelings and thoughts. Those with personality disorders are more likely to have mood swings, which can make their condition worse and lead to more problems.
Why do Personality Disorders Occur?
Personality disorders arise from a complex mix of factors, likely including:
-
Genetics: Potential link to inherited genes, though specific ones are unknown.
-
Brain differences: Subtle variations in brain structure or function compared to the average person.
-
Childhood experiences: Abuse, neglect, or trauma can increase the risk.
-
Social factors: Cultural expectations or societal pressures can contribute.
Remember, these factors likely interact uniquely for each case, and professional help is crucial for diagnosis and treatment.
What are the sign on personality disorder?
While diagnosing personality disorders requires professional expertise, some general signs might raise concern:
-
Rigid thinking and behavior:
Difficulty changing, holding onto negativity, or repetitive actions.
-
Relationship struggles:
Difficulty forming or maintaining connections, intense/unstable relationships, or social isolation.
-
Distorted self-image:
Inflated self-importance, difficulty understanding oneself, or feeling misunderstood.
-
Impulsive behavior:
Difficulty controlling emotions/actions, engaging in risky activities, or frequent mood swings.
-
Poor stress management:
Withdrawing from social situations, becoming overwhelmed easily, or using unhealthy coping mechanisms.
How to Help Someone During a Personality Disorder?
Here's an overview of some common management modalities for personality disorders:
Psychotherapy:
-
Cognitive-behavioral therapy (CBT): Helps individuals identify and change unhelpful thinking patterns and behaviors.
-
Dialectical behavior therapy (DBT): Teaches skills for managing emotions, interpersonal relationships, and distress tolerance.
-
Psychodynamic therapy: Explores childhood experiences and unconscious motivations that might contribute to personality traits.
Medication:
-
While not a primary treatment, certain medications like antidepressants or mood stabilizers may be prescribed by a psychiatrist to manage specific co-occurring symptoms such as anxiety or depression.
Additional Support:
-
Individual therapy: Provides a safe space for individuals to explore their experiences and develop coping mechanisms.
-
Family therapy: Can help improve communication and understanding within families affected by a personality disorder.
-
Support groups: Connecting with others experiencing similar challenges can offer valuable peer support and understanding.
Important Points:
-
Treatment is a collaborative process: It involves active participation and commitment from the individual with the personality disorder.
-
Finding the right therapist or treatment approach may require exploration and experimentation.
-
Treatment is ongoing: Personality disorders often require long-term management, and progress takes time and consistent effort.
Remember, seeking professional help from a qualified mental health professional is essential for developing a personalized treatment plan and managing personality disorders effectively. They can provide the proper diagnosis, treatment recommendations, and ongoing support throughout the journey towards well-being.
Why Are Personality Disorders Challenging to Treat?
Treating personality disorders can be complex for several reasons:
-
Self-Awareness: Individuals with personality disorders may struggle to recognize and understand their own emotions, thoughts, and behaviors. This can make it difficult for them to identify areas needing change or actively participate in treatment.
-
Acceptance: Embracing the need for help and accepting a diagnosis can be challenging due to ingrained personality traits. This can lead to resistance to treatment, impacting its effectiveness.
How to get help?
Feeling overwhelmed by unhealthy patterns or struggling with challenging emotions? Koott can help. Our experienced Malayali psychologists and therapist specialize in treating personality disorders and offer personalized therapy plans tailored to your specific needs. Take the first step towards a healthier you and book your initial consultation today. Visit our website or call us to learn more about our online counseling for panic attacks.
Here are some top online Malayali psychologists for Personality Disorder Management 👇
Aswathi Usha Raman, Counseling Psychologist
Aswathi is a Counseling Psychologist and a Counselor with an M.Phil in Clinical
Psychology and an ongoing Ph.D. from the prestigious Christ University, Bengaluru, and 7+ years of experience in the field of Psychology
Shuhaima Hanna Katti, Health Psychologist
Shuhaima Hanna Katti is a Health Psychologist with a master's degree in Health Psychology with extensive training in Counselling Psychology from the University of Hyderabad. She has been working in different fields of mental health awareness sectors along with her studies for the past 3 years. She has gained field experience through her internships and workshops for therapy techniques. Her research area is the health and well-being of children and adolescents.
Related Conditions for Keralite's
Here are some interesting blogs for Malayalees on Personality Disorder
Do we genuinely grasp the nature of depression, or do we often connect it with mere feelings of sadness? Despite its weight, it's indeed a challenging crown to bear.
Why do you need a Malayali psychologist to tackle depression better?
In a world where Malayalis are spread across many countries, the importance of mental health support that understands their unique experiences cannot be overstated. This article explores why having Malayalee psychologists is crucial for addressing the mental health needs of the global Malayali community, with a focus on conditions like depression.